I moved to SC from NY during the lockdown and I’ve missed working out at a CKO sooo much!! I absolutely love the work out and the staff is so nice and give a great work out! This is a great place to work out for all fitness levels; if you’re just starting your fitness journey vs if you have more experience it doesn’t matter! Take it at your own pace! If you wanna work out and see results and feel good and just relieve some stress then I definitely recommend coming here!

I joined CKO in May with their 3 pass class, being a beginner at kickboxing it is a tough workout the first few days but ultimately a great one! I remember clocking at 1200 calories one session and regularly burning 800-1000 calories. In total I lost 28 pounds since I started in May. Facility is a bit warm but I think it adds to the burn, I highly recommend this gym to kickstart your workout goals!

I am looking for a place to work out, get back in shape, get strong & confident again.I talked on the phone to Tamarin, who was very informative, and super nice, and I am going to take advantage of the Free class, and hopefully, sign up.

Great workout! We tried a class and found it to be very challenging. If this does not get your heart rate up, I dont know what will! :) The instructor was friendly and helpful and I did not feel intimidated at all! People should be aware that the GPS tag is incorrect - we went to the wrong location first before finding the correct building. The center is in a gym center building down the hall so it was a little tricky to find the first time. The one issue that we had (being from up North our gyms are always ACd) but this location does not have AC so it was a little warm for us but that could just be because we are not used to the heat (yet)EIther way, I would highly recommend this gym. Great workout and great people!

Best full body workout in only one hour! You can burn over 1000 calories in a session. Its absolutely amazing not to mention the incredible instructors! They push you, encourage you and motivate you to reach your goals! This place is like being part of a workout family! We encourage each other through every step of our process! ❤❤❤ it!

I started working out kickboxing about 6 or 7 weeks ago and I already feel so much better and I am 67 so anyone can do it. You do things at your own level until you can do what the rest of the class does but if you cant do something you can just modify it to what you can do.

I have been working out at CKO for about a year and have lost over 40 lbs. But more importantly I have gained strength and lots of friendships!! I feel at least 10 years younger and look it too!! Thanks CKO💜

Love this place! Everybody is so nice - feels like family. They motivate you and I look forward to coming.

Great work out. Love the atmosphere and the tvs that monitors my workout. I relieve stress and get fit. Perfect.

I love CKO..... you can feel your body changing everyday!!!! I love that my fat is crying away!!

Very intense workout